I AM A SPORTS PERFORMANCE TRAINER.

I TRAIN

ELITE HIGH SCHOOL & COLLEGIATE ATHLETES

I TRAIN

PROFESSIONAL ATHLETES
(including but not limited to, football, basketball, dance, NASCAR drivers, & pit crew members)

I TRAIN

CELEBRITIES

Must Ask Questions

YOU MUST UNDERSTAND THE DIFFERENCE. Are my weightlifting and workout goals for me to look good on the beach or perform? Are these curls for the girls or are they functional movement patterns and lifts that will transfer over to my profession while giving me a competitive edge? Are these static lifts and training regime...
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Athlete or Weekend Warrior?

SOME PEOPLE TRAIN. SOME PEOPLE WORK OUT KNOW THE DIFFERENCE One isn’t better than the other – it’s based on needs and goals. I’ve always loved the lifestyle of an athlete. I always pride myself on training harder than the next guy. In sports, I had to. I was always undersized. From high school to...
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TESTIMONIALS

Tyler Reddick - NASCAR Driver
Brennan Poole - NASCAR Driver
Ezzine Ubosi - Wedding Bride
Ford Cooper II - Elite High School Basketball Player

“I really enjoyed working with Curtis! He always pushed me past my limitations and helped me reach my goals, some of those, that I didn’t know were even possible to reach! He always kept me honest and we always enjoyed working together. He’s changed the way I look at the human body and has helped me become a better athlete because of it.”

Tyler Reddick – NASCAR Driver
– 2018 Xfinity Series Champion
– 2018 Daytona Winner in NASCAR Xfinity Series
– 2017 Kentucky Speedway Winner in NASCAR Xfinity Series
– 3 time winner in the NASCAR Camping World Truck Series
2017 One top-five finish & three top-ten finishes in 14 start season

“Curtis, somehow, always finds a way to get you to dig deeper than you have before. His training is not only some of the most difficult physical training I have done, but his program teaches you to harness the mental edge you need to perform at a professional level.”

Brennan Poole – NASCAR Driver
2016 – 2017: Qualified for playoffs both season; eight top-fives and 32 top-tens

“I used Curtis as my trainer to get me snatched for my wedding day and I must say, he succeeded and more. He made sure to provide me with workout routines that were fun and specific to my areas of focus. I loved every minute of our training sessions and I will highly recommend Curtis to anyone who is looking for a trainer that gets you results.”

Ezzine Ubosi, Wedding Bride Client
Featured Bride in: Munaluchi Online, Print & Magazine; BellaNaija Online Magazine

“In today’s competitive world, putting in the extra work is a must! Having someone to customize a workout plan for you or your child makes things even better. Coach Curtis Wall is a highly trained, former professional athlete, that truly understands the physical dynamics of “todays” body type, the intrinsic interactions of all muscle groups and your goals as an athlete to maximize training sessions for your specific sport. Fact!

The work you put in with Coach Curtis will no doubt translate to the field, the court or whatever your sporting venue is to give you that competitive edge. He is a student of the game and is constantly learning about all the latest scientific information available for training. Not only does he have a wealth of knowledge, but he’s highly motivated for you to reach your desired potential. He’s not a babysitter, he will continually push you to physical levels beyond your wildest expectations. Fact!

I say these things with such conviction because Coach Curtis has been training my son for the past 2 1/2 years. He is mastering the concepts in strength and agility, explosion and quickness, and cardio and endurance. He has also bought in to his overall philosophy on diet, rest and recovery and yes, it all works! So, as you can see, I’m a true believer in “the process” and more importantly, Coach Curtis as an “elite” athletic trainer. Fact!”

F. Cooper, Father of Ford Cooper, II
(Carmel Christian High School, Basketball Player)
2015 – Current: Freshman Varsity Player; Spring Under Amour League Athlete

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